Ata Dindin

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Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins


  • Tatashe (red bell peppers)
  • Tomatoes
  • Rodo (scotch bonnet peppers)
  • Onions
  • Ground Crayfish
  • Stockfish powder
  • Iru (locust beans)
  • Palm oil
  • Inu eran (assorted meats)
  • Salt
  • Terra Seasoning Cubes


  • Prep: Blend the tatashe, tomatoes, rodo and onions together and boil until it is dry. Wash the meat
  • Cooking: Boil the meat and get the stock
  • Put palm oil on fire, and allow it get hot. Pour in the iru, then tomatoes and pepper, then put in the meat stock. Season extra if necessary with salt, crayfish and terra cubes
  • Let it boil up until the oil floats to the top. Bring it down from the heat

Serve with rice, or eat with bread. Whatever your preference. Terra Seasoning Cubes will go just fine with whatever!

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